An Intentional Approach to Coaching & Therapy, Tailored to you.

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We Are Here to Support You With:

  • Healthy Relationships

  • Mindset-Sports (Middle & High School)

  • Career

  • Transitioning in Grief

  • Life Transitions

  • Thinking about a breakup or divorce? 

  • Going through a break up or divorce

  • Life on the other side these changes

  • Emotions stemming from difficult transition or change

  • Stress, loneliness, isolation from friends, family, or co-workers and struggling to  move through this challenging time

  • Girl & Women,  Boys & Men Empowerment Workshops- Refining and Redesigning Your Authenticic of Imperfectly Perfect You

We here to help you find peace and support for your goals. 


Counseling & Counseling Individual Adults, 18 +



If you are looking to:

  • Start enjoying life again
  • Achieve your goals
  • And live authentically

…Then let’s chat!

We Believe Life Doesn't Have to Be Defined by Your Struggles

Intensives for Accelerating Growth

  • Accelerate the therapeutic process

  • Faster results in a shorter amount of time

  • More cost-effective than weekly therapy

  • Less time commitment

Workshops Offered for Middle Schoolers, High Schoolers, Women, & Men

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Speaking Engagements for your Business, Event, or School. 

Let's connect online and get started!