Redefine Love. Rebuild Connection. Reclaim Yourself.

Coaching & Counseling with Julie

Julie Johnson-Zigan, Counselor & Coach in Columbus, Ohio Specializing in Women Empowerment.  Contact at (614)-831-0844 for a 15 minute consult.

Hi, I’m Julie.

I’m a Relationship Empowerment Specialist—an emotional translator, therapist, and coach. I guide women in transforming their relationships and reclaiming their sense of self, helping them build a solid foundation for the life and love they truly deserve.

So, ask yourself right now—do you feel relaxed, empowered, and fulfilled in your relationship? If the answer isn’t a confident YES—if you’re tired of feeling frustrated, undervalued, or lost—it’s time to take action.

You deserve a relationship that energizes you, brings joy, and renews your sense of self—one that positively impacts every part of your life. Let’s be real—having deep, meaningful connections is one of the keys to living a long, fulfilling life.

Don’t wait until you’re looking back, wishing you had lived and loved more fully. You can create the relationship and life you want—and I’m here to show you how.

I know the road to healing and purposeful living can feel jagged and bumpy, and I want to welcome you exactly as you are. Being a woman often means carrying a heavy load without much help, and asking for support can be a struggle. Our own needs are usually last on the list.

But you don’t just deserve to be heard—you deserve to feel supported through everything life throws at you. Whether you’ve been down this road before or are exploring therapy for the first time, I am glad you are here.

Wisdom +Tribe+ Authenticity+Real Talk+Somatic Work+ Meditation

Therapy: Heal, Process, and Rebuild/ Coaching: Clarity, Empowerment, and Growth

 

Therapy.

Ready to Dive in for the Bold and Brave Women who Seek Freedom, Discover the Authenticity, find relief in Mental Health.

If you’re battling anxiety, depression, heartbreak, stress management, stress, grief, communication issues,therapy provides a safe space to understand your emotions, heal past wounds, and regain control.

Therapy can help if you:

  • Feel emotionally exhausted and struggle to manage stress

  • Experience anxiety that disrupt daily life

  • Feel lost in relationships—overgiving, co-dependent, or unsure of what’s healthy, or getting out of a unhealthy relationship

  • Are dealing with a breakup, divorce, or loss (grief, empty nesting, career) and don’t know how to move forward

  • Struggle with self-sabotaging behaviors that hold you back

  • Feel disconnected from yourself, your confidence, and your sense of purpose

  • INDIVIDUALS only

 

Coaching.

If you’re feeling stuck, unmotivated, or unsure of your next steps, coaching helps you set goals, break negative patterns, and create lasting change.

Coaching can help if you:

  • Want to build resilience, confidence, and emotional strength

  • Struggle with setting boundaries in relationships, work, or life

  • Feel trapped in indecision and need guidance for a major life choice

  • Need help managing stress and finding balance

  • Want to create a healthier dating life and attract the right people

  • Feel ready to take action but need accountability and structure

  • INDIVIDUALS only

Which One is Right for You?

👉 Therapy is for those seeking deep healing, emotional clarity, and personal transformation.

👉 Coaching is for those ready to move forward, set goals, and create lasting change.

Feature Therapy (Healing & Process) Coaching (Growth & Action)
Focus Emotional healing & mental health Goal-setting & Personal Development
Best For Anxiety, trauma, relationship wounds, depression Confidence-building, boundary-setting, motivation, healthy relationships
Approach Deep emotional work, coping strategies, mindset shifts Practical steps, action plans, accountability
Who Provides It? Licensed therapist Certified coach
Outcome Emotional clarity, self-understanding, inner peace Motivation, success strategies, life transformation
Diagnosis Permanent medical record diagnosis No diagnosis

 If you're unsure whether therapy or coaching is the right fit, I can help guide you.

Together, we’ll find the best approach to support your needs and goals.