About JC&C

Specialities:

• Grief

• Life transitions

• Breakups and Divorce issues for Individuals only 

• Work with the individual in conjunction with your couples therapist

 Our goal is to provide a safe and supportive environment where you can explore your concerns and work towards healing and personal growth. We are here to help you navigate life's challenges and empower you to live a fulfilling and balanced life.

We can assist with these issues through a variety of therapeutic approaches tailored to each individual's needs:

1. Grief Counseling: Providing a compassionate space to process loss and navigate the stages of grief, helping individuals find ways to cope and heal.

2. Life Transitions Support: Offering guidance and strategies to manage major life changes such as relocation, career shifts, or relationship changes.

3. Emerging Adults Counseling: Supporting young adults in navigating the challenges of transitioning to adulthood, including identity exploration, career decisions, and developing coping skills.

4. Anxiety and Depression Treatment: Employing evidence-based therapies to address symptoms, develop coping strategies, and promote emotional well-being.

Through a collaborative and client-centered approach, we work alongside individuals to explore their strengths, identify goals, and develop practical strategies for overcoming challenges and improving their overall mental health and well-being.